MTV: The Grind Workout – Fitness with Flava (1995) is a dance-based fitness video hosted by Eric Nies and choreographed by Tina Landon. Featuring light aerobic routines set to a hip-hop and R&B soundtrack, the workout combines stretching, toning and high-energy choreography designed to build strength and rhythm. With its…
MTV: The Grind Workout – Fitness with Flava (1995) is a dance-based fitness video hosted by Eric Nies and choreographed by Tina Landon. Featuring light aerobic routines set to a hip-hop and R&B soundtrack, the workout combines stretching, toning and high-energy choreography designed to build strength and rhythm. With its MTV styling and upbeat pacing, this tape brings a club vibe to home exercise.
Title
The Grind Workout – Fitness with Flava
Year
1995
Format
VHS
Run Time
50 min
Rating
Not Rated
Condition
Preowned
Genre
Education
Fitness
Music
Every VHS tape we sell is individually inspected, cleaned and rewound before being added to our inventory. We carefully check for mold and evaluate each tape for overall condition and presentation.
Original slipcovers are inspected to ensure they remain structurally sound and display well. Vintage rental stickers, price tags and other signs of a tape's history may still be present and are considered part of the authentic VHS experience. For Disney clamshell releases, cases will either be fully intact or replaced with a brand-new clamshell when necessary.
We're picky about condition, cleanliness and collectibility, and only offer tapes we'd be happy to add to our own shelves. While vintage media may show some age-related wear, we do our best to ensure every VHS tape arrives clean, complete and ready for movie night.
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