Body Flex+: Getting Started – Losing the Inches (2000) is a fitness instructional program led by Greer Childers that introduces the Body Flex breathing and exercise system. This beginner-focused workout demonstrates breathing techniques and Gymbar exercises designed to improve muscle tone, flexibility and overall fitness through low-impact movements.
Title
Getting Started – Losing the Inches
Year
2000
Format
VHS
Run Time
40 min
Rating
Not Rated
Condition
Preowned
Genre
Fitness
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Original slipcovers are inspected to ensure they remain structurally sound and display well. Vintage rental stickers, price tags and other signs of a tape's history may still be present and are considered part of the authentic VHS experience. For Disney clamshell releases, cases will either be fully intact or replaced with a brand-new clamshell when necessary.
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