Master Your Metabolism: A Complete Guide to Weight Management is an instructional fitness and wellness program from Lifetime Fitness focused on metabolism, exercise and long-term weight management. The program presents strategies for managing weight without calorie counting, reducing food cravings, exercising effectively and maintaining energy while explaining how metabolism relates…
Master Your Metabolism: A Complete Guide to Weight Management is an instructional fitness and wellness program from Lifetime Fitness focused on metabolism, exercise and long-term weight management. The program presents strategies for managing weight without calorie counting, reducing food cravings, exercising effectively and maintaining energy while explaining how metabolism relates to diet and overall fitness. Includes 3 tapes.
Title
A Complete Guide to Weight Management
Year
1998
Format
VHS
Run Time
Approx.3 hrs
Rating
Not Rated
Condition
Preowned
Genre
Fitness
Education
Every VHS tape we sell is individually inspected, cleaned and rewound before being added to our inventory. We carefully check for mold and evaluate each tape for overall condition and presentation.
Original slipcovers are inspected to ensure they remain structurally sound and display well. Vintage rental stickers, price tags and other signs of a tape's history may still be present and are considered part of the authentic VHS experience. For Disney clamshell releases, cases will either be fully intact or replaced with a brand-new clamshell when necessary.
We're picky about condition, cleanliness and collectibility, and only offer tapes we'd be happy to add to our own shelves. While vintage media may show some age-related wear, we do our best to ensure every VHS tape arrives clean, complete and ready for movie night.
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