Master Your Metabolism: A Complete Guide to Weight Management is an educational fitness and wellness program from Life Time Fitness focused on metabolism, exercise and long-term weight management. The program explains how the body metabolizes food, factors that can affect metabolic rate and the roles of aerobic and resistance training…
Master Your Metabolism: A Complete Guide to Weight Management is an educational fitness and wellness program from Life Time Fitness focused on metabolism, exercise and long-term weight management. The program explains how the body metabolizes food, factors that can affect metabolic rate and the roles of aerobic and resistance training while offering guidance for developing effective exercise and eating habits.
Title
A Complete Guide to Weight Management
Year
1998
Format
VHS
Run Time
60 min
Rating
Not Rated
Condition
Preowned
Genre
Education
Fitness
Every VHS tape we sell is individually inspected, cleaned and rewound before being added to our inventory. We carefully check for mold and evaluate each tape for overall condition and presentation.
Original slipcovers are inspected to ensure they remain structurally sound and display well. Vintage rental stickers, price tags and other signs of a tape's history may still be present and are considered part of the authentic VHS experience. For Disney clamshell releases, cases will either be fully intact or replaced with a brand-new clamshell when necessary.
We're picky about condition, cleanliness and collectibility, and only offer tapes we'd be happy to add to our own shelves. While vintage media may show some age-related wear, we do our best to ensure every VHS tape arrives clean, complete and ready for movie night.
Good to know:
Easy Returns
Ships from Milwaukee, WI
PHYSICAL MEDIA FOREVER – PHYSICAL MEDIA FOREVER – PHYSICAL MEDIA FOREVER – PHYSICAL MEDIA FOREVER –
