Power 90: Sweat! Cardio 1-2 (2001) is a fitness workout program designed and led by Tony Horton as part of the Power 90 in-home exercise series. The beginning-phase routine combines stretching, Power Yoga, strength training, cardio, martial arts-inspired kickboxing and punching exercises, followed by the TH100 abdominal program for additional…
Power 90: Sweat! Cardio 1-2 (2001) is a fitness workout program designed and led by Tony Horton as part of the Power 90 in-home exercise series. The beginning-phase routine combines stretching, Power Yoga, strength training, cardio, martial arts-inspired kickboxing and punching exercises, followed by the TH100 abdominal program for additional core training.
Title
Sweat! Cardio 1-2
Year
2001
Format
VHS
Run Time
40 min
Rating
Not Rated
Condition
Preowned
Genre
Fitness
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