Slim in 6 Workout Collection (Sealed) VHS Tape Set

Slim in 6 Workout Collection (2002) is a fitness program led by Debbie Siebers featuring a progressive series of exercise routines designed to build strength, flexibility and endurance. The set includes “Start It Up,” “Ramp It Up” and “Burn It Up” for increasing intensity levels, along with “Slim & Limber” for stretching and recovery and “Slim & 6 Pack” for abdominal conditioning. Combining low-impact cardio, toning exercises and structured progression, the program offers a comprehensive at-home workout plan for improving overall fitness.