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Tai Chi for Seniors VHS Tape
Tai Chi for Seniors VHS Tape
Used Media [ℹ]

Tai Chi for Seniors VHS Tape
Sale price$ 8.00
Tai Chi for Seniors (1993) is a fitness instructional video designed to help older adults improve balance, flexibility and overall well-being through gentle movement. Featuring simple, easy-to-follow exercises, the program focuses on relaxation, energy flow and stress reduction, making it ideal for all experience levels. Not Rated
Title: Tai Chi for Seniors
Year: 1993
Format: VHS
Run Time: 40 min
Rating: Not Rated
Condition: Preowned
Genre:
  • Education

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